Post-P11D: The Big Chill with Orlaith O'Sullivan
Date: Friday 9th July 2021
Time: 16.00 (BST), 11:00 (EDT), 10:00 (CDT), 08:00 (PDT)
After our time of intense effort, this space is devoted to rest and deep self-care.
Make a cuppa, get yourself comfortable and join us for chocolate (or fruit) meditation followed by a deep relaxation to release tension and let ourselves rest. We'll draw a line under P11d's and start our weekend with ease. No effort required 😀
Q: Is it okay to fall asleep?
Meet the presenters
Orla O'Sullivan, PhD
Orla O’Sullivan is internationally recognized for her teachings on living mindfully and cultivating happiness. She has been practicing mindfulness for over 20 years in the tradition of Plum Village / Thich Nhat Hanh and is a leader in Mindfulness and Character Strengths. Her work supports people to create happier communities - whether as part of a business, family, or school.
Orla is International Co-ordinator for Wake Up Schools, an international grass-roots movement to support teachers and create mindful educational communities. A founding member of the Community for Contemplative Education (an initiative of Mind & Life Europe), Orla also serves on the Steering Group on Mindfulness in Education for the Mindfulness Initiative UK.
She is an advisor to the World Happiness Festival and speaks regularly at conferences, including the Mindful Kids Peace Summit, Mindfulness in Education Summit, and various wellbeing and mindfulness events. She is an award-winning author and holds a PhD in English literature.